top of page
Search

Updated 2021: Dirty Dozen & Safe 15 Organic Produce List

Writer's picture: Jennifer CannonJennifer Cannon


Dirty Dozen




1. Strawberries

2. Spinach

3. Kale, collard and mustard greens

4. Nectarines

5. Apples

6. Grapes

7. Cherries

8. Peaches

9. Pears

10. Bell and hot Peppers

11. Celery

12. Tomatoes

 


Clean 15





1. Avocados

2. Sweet corn*

3. Pineapple

4. Onions

5. Papaya*

6. Sweet peas (frozen)

7. Eggplant

8. Asparagus

9. Broccoli

10. Cabbage

11. Kiwi

12. Cauliflower

13. Mushrooms

14. Honeydew melon

15. Cantaloupe

26 views0 comments

Recent Posts

See All

Comments


ABOUT
89657494_10215283159504633_4921528450969

Jennifer

Hey guys!! I'm Jennifer.  I was exposed to toxic mold 10 years ago and struggled my way through detox.  I created this site to help other mold sufferers follow a "mold detox diet" successfully.

Instagram logo.png
PhazeMoldDietLogo-wt and ligt gray.png
iphonescreenshotpghazemold_edited_edited

Members: Login

Follow

  • White Facebook Icon
  • White Pinterest Icon
  • White Instagram Icon

Copyright 2014-2024 PhazeMoldDiet ~ SurvivingToxicMold

Disclaimer. All information on this website and in PhazeMoldDiet.com including phaze guides, phaze recipes, products, meal plans and ebooks are general information. Nothing on the website or any phazemolddiet.com content is intended to be a substitute for professional medical advice diagnosis , or treatment. See full disclaimer here.
 

Affiliates. Many outgoing links on phazemolddiet.com are affiliate links. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you.  phazemolddiet.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees through their blogging activities by advertising and linking to Amazon.com products.

bottom of page